The assessments used by Tony are both comprehensive and proven- to identify the cause, and not treat the effect, but to help people achieve their true potential.
It’s Tony’s ability to look at the whole picture that distinguishes Tony from other practitioner’s and personal trainers.
Assessments include the use of a plumbline to look at how well your posture is. Any imbalances within the body that could be causing pain and discomfort. A series of length/ tension assessments will help to identify what muscles are too weak and need strengthening which ones are too tight and need stretching, and what joints need mobilising.
This assessment provides me the information necessary to move forward and develop a customised programme addressing your individual needs.